NAAN ROASTED GARLIC AUTHENTIC FLATBREADS vs SOURDOUGH ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH ROLLS wins in 6 out of 10 nutrient categories
NAAN ROASTED GARLIC AUTHENTIC FLATBREADS: 3
vs
SOURDOUGH ROLLS: 6
(1 ties)
Overview
| Nutrient | NAAN ROASTED GARLIC AUTHENTIC FLATBREADS | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calories | 302 cal | 281 cal | |
| Protein | 9.5 g | 7.0 g | |
| Carbs | 46.0 g | 56.1 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAAN ROASTED GARLIC AUTHENTIC FLATBREADS | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 117 MG | 123 MG | |
| Sodium, Na | 683 MG | 737 MG |