NAAN ROASTED GARLIC AUTHENTIC FLATBREADS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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NAAN ROASTED GARLIC AUTHENTIC FLATBREADS wins in 6 out of 11 nutrient categories
NAAN ROASTED GARLIC AUTHENTIC FLATBREADS: 6
vs
CAESAR CROUTONS: 3
(2 ties)
Overview
| Nutrient | NAAN ROASTED GARLIC AUTHENTIC FLATBREADS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 302 cal | 429 cal | |
| Protein | 9.5 g | 14.3 g | |
| Carbs | 46.0 g | 71.4 g | |
| Fat | 7.9 g | 14.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN ROASTED GARLIC AUTHENTIC FLATBREADS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NAAN ROASTED GARLIC AUTHENTIC FLATBREADS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 117 MG | 143 MG | |
| Sodium, Na | 683 MG | 1,143 MG |