NAAN PIZZA CRUST vs WHEAT SPLIT TOP BREAD
Nutrition comparison per 100 g serving
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NAAN PIZZA CRUST wins in 6 out of 14 nutrient categories
NAAN PIZZA CRUST: 6
vs
WHEAT SPLIT TOP BREAD: 5
(3 ties)
Overview
| Nutrient | NAAN PIZZA CRUST | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 269 cal | |
| Protein | 8.2 g | 7.7 g | |
| Carbs | 44.7 g | 50 g | |
| Fat | 0.6 g | 3.9 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN PIZZA CRUST | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN PIZZA CRUST | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 115 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 35 MG | 96 MG | |
| Sodium, Na | 424 MG | 423 MG |