NAAN ORIGINAL AUTHENTIC FLATBREADS vs MULTI GRAIN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
NAAN ORIGINAL AUTHENTIC FLATBREADS wins in 5 out of 12 nutrient categories
NAAN ORIGINAL AUTHENTIC FLATBREADS: 5
vs
MULTI GRAIN ROLLS: 4
(3 ties)
Overview
| Nutrient | NAAN ORIGINAL AUTHENTIC FLATBREADS | MULTI GRAIN ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 246 cal | |
| Protein | 9.5 g | 8.7 g | |
| Carbs | 47.6 g | 46.4 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 1.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN ORIGINAL AUTHENTIC FLATBREADS | MULTI GRAIN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NAAN ORIGINAL AUTHENTIC FLATBREADS | MULTI GRAIN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 746 MG | 319 MG |