NAAN FLATBREADS vs RAISIN BREAD
Nutrition comparison per 100 g serving
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NAAN FLATBREADS wins in 5 out of 10 nutrient categories
NAAN FLATBREADS: 5
vs
RAISIN BREAD: 4
(1 ties)
Overview
| Nutrient | NAAN FLATBREADS | RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 277 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 48 g | 55.3 g | |
| Fat | 10 g | 4.3 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAAN FLATBREADS | RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 820 MG | 340 MG |