NAAN FLATBREADS vs PRETZEL ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

PRETZEL ROLLS wins in 6 out of 15 nutrient categories

NAAN FLATBREADS: 5 vs PRETZEL ROLLS: 6 (4 ties)

Overview

Nutrient	NAAN FLATBREADS	PRETZEL ROLLS	Winner
Calories	300 cal	257 cal
Protein	8 g	7.1 g
Carbs	48 g	48.7 g
Fat	10 g	3.5 g
Fiber	2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	NAAN FLATBREADS	PRETZEL ROLLS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAAN FLATBREADS	PRETZEL ROLLS
Calcium, Ca	60 MG	18 MG
Iron, Fe	2 MG	2.4 MG
Potassium, K	80 MG	0 MG
Sodium, Na	820 MG	469 MG

Ad 728x90