NAAN FLATBREADS vs PREMIUM HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM HAMBURGER BUNS wins in 7 out of 14 nutrient categories
NAAN FLATBREADS: 4
vs
PREMIUM HAMBURGER BUNS: 7
(3 ties)
Overview
| Nutrient | NAAN FLATBREADS | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 282 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 48 g | 51.3 g | |
| Fat | 10 g | 2.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN FLATBREADS | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN FLATBREADS | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 103 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 820 MG | 436 MG |