NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS vs OLD FASHIONED WHEAT BERRY BREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED WHEAT BERRY BREAD wins in 8 out of 14 nutrient categories
NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS: 3
vs
OLD FASHIONED WHEAT BERRY BREAD: 8
(3 ties)
Overview
| Nutrient | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | OLD FASHIONED WHEAT BERRY BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 235 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 52 g | 50 g | |
| Fat | 7 g | 2.9 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | OLD FASHIONED WHEAT BERRY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | OLD FASHIONED WHEAT BERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 59 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 780 MG | 529 MG |