NAAN CHIPS vs JAPANESE STYLE COATED PEANUTS

Nutrition comparison per 100 g serving

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NAAN CHIPS wins in 7 out of 15 nutrient categories

NAAN CHIPS: 7 vs JAPANESE STYLE COATED PEANUTS: 3 (5 ties)

Overview

Nutrient	NAAN CHIPS	JAPANESE STYLE COATED PEANUTS	Winner
Calories	429 cal	500 cal
Protein	14.3 g	17.9 g
Carbs	75 g	46.4 g
Fat	7.1 g	28.6 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NAAN CHIPS	JAPANESE STYLE COATED PEANUTS	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NAAN CHIPS	JAPANESE STYLE COATED PEANUTS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	3.9 MG	2.9 MG
Potassium, K	0 MG	464 MG
Sodium, Na	1,107 MG	571 MG

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