NAAN BAKED FLATBREAD vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 6 out of 14 nutrient categories

NAAN BAKED FLATBREAD: 5 vs WHITE HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	NAAN BAKED FLATBREAD	WHITE HOT DOG BUNS	Winner
Calories	258 cal	282 cal
Protein	7.6 g	7.7 g
Carbs	48.5 g	51.3 g
Fat	3.8 g	2.6 g
Fiber	3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NAAN BAKED FLATBREAD	WHITE HOT DOG BUNS
Calcium, Ca	30 MG	103 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	30 MG	0 MG
Sodium, Na	364 MG	462 MG

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