NAAN BAKED FLATBREAD vs WHOLE GRAIN GARLIC 6 GRAIN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
NAAN BAKED FLATBREAD wins in 6 out of 10 nutrient categories
NAAN BAKED FLATBREAD: 6
vs
WHOLE GRAIN GARLIC 6 GRAIN BLEND: 2
(2 ties)
Overview
| Nutrient | NAAN BAKED FLATBREAD | WHOLE GRAIN GARLIC 6 GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 158 cal | |
| Protein | 8.8 g | 4.6 g | |
| Carbs | 47.1 g | 33.6 g | |
| Fat | 4.4 g | 1.0 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN BAKED FLATBREAD | WHOLE GRAIN GARLIC 6 GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN BAKED FLATBREAD | WHOLE GRAIN GARLIC 6 GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 353 MG | 99 MG |