NAAN BAKED FLATBREAD vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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NAAN BAKED FLATBREAD wins in 5 out of 10 nutrient categories
NAAN BAKED FLATBREAD: 5
vs
FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | NAAN BAKED FLATBREAD | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 289 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 47.1 g | 46.7 g | |
| Fat | 4.4 g | 7.8 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAAN BAKED FLATBREAD | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 129 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 353 MG | 578 MG |