NAAN BAKED FLATBREAD vs SOFT RUSTIC WHITE HARVEST CLASSICS BREAD
Nutrition comparison per 100 g serving
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SOFT RUSTIC WHITE HARVEST CLASSICS BREAD wins in 7 out of 13 nutrient categories
NAAN BAKED FLATBREAD: 4
vs
SOFT RUSTIC WHITE HARVEST CLASSICS BREAD: 7
(2 ties)
Overview
| Nutrient | NAAN BAKED FLATBREAD | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 281 cal | |
| Protein | 7.6 g | 9.4 g | |
| Carbs | 48.5 g | 53.1 g | |
| Fat | 3.8 g | 4.7 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN BAKED FLATBREAD | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN BAKED FLATBREAD | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 364 MG | 406 MG |