NAAN vs HOT DOG ROLLS MADE WITH ENRICHED WHEAT FLOUR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
NAAN: 6
vs
HOT DOG ROLLS MADE WITH ENRICHED WHEAT FLOUR: 6
(2 ties)
Overview
| Nutrient | NAAN | HOT DOG ROLLS MADE WITH ENRICHED WHEAT FLOUR | Winner |
|---|---|---|---|
| Calories | 239 cal | 282 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 46.0 g | 51.3 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN | HOT DOG ROLLS MADE WITH ENRICHED WHEAT FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN | HOT DOG ROLLS MADE WITH ENRICHED WHEAT FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 90 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 425 MG | 462 MG |