NAAN vs CLASSIC HAMBURGER BUNS

Nutrition comparison per 100 g serving

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NAAN wins in 7 out of 11 nutrient categories

NAAN: 7 vs CLASSIC HAMBURGER BUNS: 1 (3 ties)

Overview

Nutrient	NAAN	CLASSIC HAMBURGER BUNS	Winner
Calories	239 cal	263 cal
Protein	8.9 g	7.0 g
Carbs	46.0 g	49.1 g
Fat	0.9 g	4.4 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NAAN	CLASSIC HAMBURGER BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAAN	CLASSIC HAMBURGER BUNS
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.2 MG	0.7 MG
Potassium, K	40 MG	0 MG
Sodium, Na	425 MG	456 MG

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