NAAN vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 11 nutrient categories
NAAN: 2
vs
HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | NAAN | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 310 cal | 109 cal | |
| Protein | 7.1 g | 15.2 g | |
| Carbs | 47.6 g | 41.3 g | |
| Fat | 9.5 g | 2.2 g | |
| Fiber | 2.4 g | 34.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NAAN | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 71 MG | 174 MG | |
| Sodium, Na | 833 MG | 478 MG |