MY M&M'S vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 5 out of 10 nutrient categories
MY M&M'S: 3
vs
PEPPERMINT BARK: 5
(2 ties)
Overview
| Nutrient | MY M&M'S | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 476 cal | 525 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 19.1 g | 30 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY M&M'S | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY M&M'S | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 62 MG |