MY ESSENTIALS vs STRAW BROKEN MUSHROOMS

Nutrition comparison per 100 g serving

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MY ESSENTIALS wins in 4 out of 10 nutrient categories

MY ESSENTIALS: 4 vs STRAW BROKEN MUSHROOMS: 3 (3 ties)

Overview

Nutrient	MY ESSENTIALS	STRAW BROKEN MUSHROOMS	Winner
Calories	72 cal	0 cal
Protein	1.6 g	0 g
Carbs	12 g	0 g
Fat	0.8 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MY ESSENTIALS	STRAW BROKEN MUSHROOMS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	MY ESSENTIALS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	272 MG

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