MY ESSENTIALS vs ORGANIC SWEET PEAS

Nutrition comparison per 100 g serving

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ORGANIC SWEET PEAS wins in 7 out of 10 nutrient categories

MY ESSENTIALS: 2 vs ORGANIC SWEET PEAS: 7 (1 ties)

Overview

Nutrient	MY ESSENTIALS	ORGANIC SWEET PEAS	Winner
Calories	72 cal	48 cal
Protein	1.6 g	2.4 g
Carbs	12 g	8.8 g
Fat	0.8 g	0 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MY ESSENTIALS	ORGANIC SWEET PEAS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	MY ESSENTIALS	ORGANIC SWEET PEAS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	272 MG	112 MG

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