MY ESSENTIALS vs SPANISH RECIPE DELI SELECTION

Nutrition comparison per 100 g serving

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SPANISH RECIPE DELI SELECTION wins in 3 out of 8 nutrient categories

MY ESSENTIALS: 2 vs SPANISH RECIPE DELI SELECTION: 3 (3 ties)

Overview

Nutrient	MY ESSENTIALS	SPANISH RECIPE DELI SELECTION	Winner
Calories	0 cal	286 cal
Protein	0 g	25 g
Carbs	0 g	0 g	Tie
Fat	0 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MY ESSENTIALS	SPANISH RECIPE DELI SELECTION	Winner
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	1,464 MG

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