MY ESSENTIALS vs PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SMOOTHIE MIX wins in 6 out of 10 nutrient categories
MY ESSENTIALS: 2
vs
PROTEIN SMOOTHIE MIX: 6
(2 ties)
Overview
| Nutrient | MY ESSENTIALS | PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 455 cal | Tie |
| Protein | 0 g | 34.1 g | |
| Carbs | 0 g | 38.6 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MY ESSENTIALS | PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 295 MG |