MY ESSENTIALS vs CHEESE GNOCCHI
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 6 out of 13 nutrient categories
MY ESSENTIALS: 6
vs
CHEESE GNOCCHI: 5
(2 ties)
Overview
| Nutrient | MY ESSENTIALS | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 167 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 73.2 g | 34.2 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | CHEESE GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 400 MG |