MY ESSENTIALS vs CADIA

Nutrition comparison per 100 g serving

Ad 468x60

MY ESSENTIALS wins in 7 out of 10 nutrient categories

MY ESSENTIALS: 7 vs CADIA: 1 (2 ties)

Overview

Nutrient	MY ESSENTIALS	CADIA	Winner
Calories	333 cal	371 cal
Protein	30 g	12.9 g
Carbs	73.3 g	71.4 g
Fat	2.2 g	2.9 g
Fiber	3.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MY ESSENTIALS	CADIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MY ESSENTIALS	CADIA
Calcium, Ca	67 MG	57 MG
Iron, Fe	2.4 MG	1.5 MG
Sodium, Na	2,033 MG	771 MG

Ad 728x90