MY BUDDY'S NUTS vs PRETZEL CRACKERS

Nutrition comparison per 100 g serving

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MY BUDDY'S NUTS wins in 5 out of 10 nutrient categories

MY BUDDY'S NUTS: 5 vs PRETZEL CRACKERS: 4 (1 ties)

Overview

Nutrient	MY BUDDY'S NUTS	PRETZEL CRACKERS	Winner
Calories	700 cal	393 cal
Protein	6.7 g	10.7 g
Carbs	33.3 g	82.1 g
Fat	60 g	5.4 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MY BUDDY'S NUTS	PRETZEL CRACKERS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	MY BUDDY'S NUTS	PRETZEL CRACKERS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	6.4 MG
Sodium, Na	1,100 MG	821 MG

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