MX VEG DBL DCD vs Hart Low Sodium Vegetarian Beans 15oz
Nutrition comparison per 100 g serving
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Hart Low Sodium Vegetarian Beans 15oz wins in 5 out of 11 nutrient categories
MX VEG DBL DCD: 3
vs
Hart Low Sodium Vegetarian Beans 15oz: 5
(3 ties)
Overview
| Nutrient | MX VEG DBL DCD | Hart Low Sodium Vegetarian Beans 15oz | Winner |
|---|---|---|---|
| Calories | 36 cal | 100 cal | |
| Protein | 0.8 g | 5.3 g | |
| Carbs | 5.6 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MX VEG DBL DCD | Hart Low Sodium Vegetarian Beans 15oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MX VEG DBL DCD | Hart Low Sodium Vegetarian Beans 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 122 MG | 277 MG | |
| Sodium, Na | 232 MG | 107 MG |