MW POLAR vs ALLENS

Nutrition comparison per 100 g serving

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MW POLAR wins in 7 out of 11 nutrient categories

MW POLAR: 7 vs ALLENS: 3 (1 ties)

Overview

Nutrient	MW POLAR	ALLENS	Winner
Calories	50 cal	55 cal
Protein	2.9 g	0.8 g
Carbs	7.9 g	11.7 g
Fat	0.4 g	0 g
Fiber	2.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MW POLAR	ALLENS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	MW POLAR	ALLENS
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.8 MG	0.3 MG
Potassium, K	0 MG	12 MG
Sodium, Na	100 MG	352 MG

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