MUSTARD WHOLE vs PAPRIKA

Nutrition comparison per 100 g serving

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MUSTARD WHOLE wins in 2 out of 10 nutrient categories

MUSTARD WHOLE: 2 vs PAPRIKA: 1 (7 ties)

Overview

Nutrient	MUSTARD WHOLE	PAPRIKA	Winner
Calories	500 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD WHOLE	PAPRIKA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUSTARD WHOLE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	36 MG
Sodium, Na	0 MG	Tie

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