MUSTARD SEEDS vs DRIED SLICED LICORICE

Nutrition comparison per 100 g serving

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DRIED SLICED LICORICE wins in 3 out of 10 nutrient categories

MUSTARD SEEDS: 1 vs DRIED SLICED LICORICE: 3 (6 ties)

Overview

Nutrient	MUSTARD SEEDS	DRIED SLICED LICORICE	Winner
Calories	500 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	0 g	16.7 g
Fat	50 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD SEEDS	DRIED SLICED LICORICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED SLICED LICORICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	833 MG

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