MUSTARD SEEDS vs ORGANIC CURRY POWDER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CURRY POWDER wins in 5 out of 11 nutrient categories
MUSTARD SEEDS: 0
vs
ORGANIC CURRY POWDER: 5
(6 ties)
Overview
| Nutrient | MUSTARD SEEDS | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD SEEDS | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSTARD SEEDS | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 0 MG | 4,000 MG |