MUSTARD SAUCE vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 6 out of 10 nutrient categories

MUSTARD SAUCE: 1 vs BARBECUE SAUCE: 6 (3 ties)

Overview

Nutrient	MUSTARD SAUCE	BARBECUE SAUCE	Winner
Calories	267 cal	171 cal
Protein	0 g	0 g	Tie
Carbs	0 g	42.9 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD SAUCE	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6.9 MG

Mineral	MUSTARD SAUCE	BARBECUE SAUCE
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	200 MG	686 MG

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