MUSTARD SAUCE vs ONION BARBECUE SAUCE
Nutrition comparison per 100 g serving
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ONION BARBECUE SAUCE wins in 5 out of 10 nutrient categories
MUSTARD SAUCE: 1
vs
ONION BARBECUE SAUCE: 5
(4 ties)
Overview
| Nutrient | MUSTARD SAUCE | ONION BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 132 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 30 g | 29.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD SAUCE | ONION BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSTARD SAUCE | ONION BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 1,500 MG |