MUSTARD SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 11 nutrient categories

MUSTARD SAUCE: 3 vs SAUCE: 5 (3 ties)

Overview

Nutrient	MUSTARD SAUCE	SAUCE	Winner
Calories	643 cal	143 cal
Protein	3.6 g	2.9 g
Carbs	3.6 g	37.1 g
Fat	71.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUSTARD SAUCE	SAUCE
Calcium, Ca	0 MG	60 MG
Iron, Fe	1.3 MG	2.9 MG
Potassium, K	0 MG	480 MG
Sodium, Na	714 MG	600 MG

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