MUSTARD RELISH vs PICKLED BEETS

Nutrition comparison per 100 g serving

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MUSTARD RELISH wins in 5 out of 11 nutrient categories

MUSTARD RELISH: 5 vs PICKLED BEETS: 3 (3 ties)

Overview

Nutrient	MUSTARD RELISH	PICKLED BEETS	Winner
Calories	100 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	20 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD RELISH	PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	MUSTARD RELISH	PICKLED BEETS
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	1,300 MG	464 MG

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