MUSTARD POTATO SALAD vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR SALAD wins in 6 out of 10 nutrient categories
MUSTARD POTATO SALAD: 3
vs
CHICKEN CAESAR SALAD: 6
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 185 cal | 166 cal | |
| Protein | 2.3 g | 9.2 g | |
| Carbs | 16.2 g | 3.7 g | |
| Fat | 12.3 g | 12.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 2.2 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 92 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 338 MG | 307 MG |