MUSTARD POTATO SALAD vs CAESAR CHICKEN SALAD
Nutrition comparison per 100 g serving
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CAESAR CHICKEN SALAD wins in 7 out of 10 nutrient categories
MUSTARD POTATO SALAD: 2
vs
CAESAR CHICKEN SALAD: 7
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 185 cal | 177 cal | |
| Protein | 2.3 g | 7.4 g | |
| Carbs | 16.2 g | 7.1 g | |
| Fat | 12.3 g | 13.1 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 12.7 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 338 MG | 481 MG |