MUSTARD vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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MUSTARD wins in 4 out of 11 nutrient categories

MUSTARD: 4 vs BARBECUE SAUCE: 3 (4 ties)

Overview

Nutrient	MUSTARD	BARBECUE SAUCE	Winner
Calories	167 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	MUSTARD	BARBECUE SAUCE
Calcium, Ca	72 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	111 MG	0 MG
Sodium, Na	639 MG	1,233 MG

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