MUSTARD vs BARBEQUE SAUCES & RUBS

Nutrition comparison per 100 g serving

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BARBEQUE SAUCES & RUBS wins in 4 out of 10 nutrient categories

MUSTARD: 2 vs BARBEQUE SAUCES & RUBS: 4 (4 ties)

Overview

Nutrient	MUSTARD	BARBEQUE SAUCES & RUBS	Winner
Calories	167 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD	BARBEQUE SAUCES & RUBS	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	MUSTARD	BARBEQUE SAUCES & RUBS
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	1 MG
Sodium, Na	667 MG	722 MG

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