MUSTARD vs HABANERO MANGO SAUCE
Nutrition comparison per 100 g serving
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MUSTARD wins in 4 out of 11 nutrient categories
MUSTARD: 4
vs
HABANERO MANGO SAUCE: 2
(5 ties)
Overview
| Nutrient | MUSTARD | HABANERO MANGO SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD | HABANERO MANGO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | MUSTARD | HABANERO MANGO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 600 MG | 324 MG |