MUSTARD vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 5 out of 10 nutrient categories
MUSTARD: 1
vs
BARBECUE SAUCE: 5
(4 ties)
Overview
| Nutrient | MUSTARD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 106 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 27.3 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MUSTARD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 758 MG |