MUSTARD vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE wins in 5 out of 10 nutrient categories
MUSTARD: 2
vs
NACHO CHEESE SAUCE: 5
(3 ties)
Overview
| Nutrient | MUSTARD | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 91 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 20 g | 9.1 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | MUSTARD | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 545 MG |