MUSTARD vs NACHO CHEESE SAUCE

Nutrition comparison per 100 g serving

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NACHO CHEESE SAUCE wins in 6 out of 10 nutrient categories

MUSTARD: 0 vs NACHO CHEESE SAUCE: 6 (4 ties)

Overview

Nutrient	MUSTARD	NACHO CHEESE SAUCE	Winner
Calories	400 cal	129 cal
Protein	0 g	1.6 g
Carbs	40 g	9.7 g
Fat	20 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD	NACHO CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUSTARD	NACHO CHEESE SAUCE	Winner
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	806 MG

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