MUSTARD vs GINGER PASTE

Nutrition comparison per 100 g serving

Ad 468x60

GINGER PASTE wins in 3 out of 10 nutrient categories

MUSTARD: 0 vs GINGER PASTE: 3 (7 ties)

Overview

Nutrient	MUSTARD	GINGER PASTE	Winner
Calories	400 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	40 g	40 g	Tie
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD	GINGER PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUSTARD	GINGER PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	900 MG

Ad 728x90