MUSTARD vs WING SAUCE

Nutrition comparison per 100 g serving

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WING SAUCE wins in 7 out of 10 nutrient categories

MUSTARD: 2 vs WING SAUCE: 7 (1 ties)

Overview

Nutrient	MUSTARD	WING SAUCE	Winner
Calories	150 cal	257 cal
Protein	0 g	2.9 g
Carbs	33.3 g	11.4 g
Fat	1.7 g	22.9 g
Fiber	0 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD	WING SAUCE	Winner
Vitamin C, total ascorbic acid	16 MG	17.1 MG

Mineral	MUSTARD	WING SAUCE
Calcium, Ca	0 MG	57 MG
Iron, Fe	1.2 MG	2.1 MG
Sodium, Na	317 MG	1,686 MG

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