MUSTARD vs SPICY BROWN MUSTARD
Nutrition comparison per 100 g serving
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SPICY BROWN MUSTARD wins in 3 out of 10 nutrient categories
MUSTARD: 2
vs
SPICY BROWN MUSTARD: 3
(5 ties)
Overview
| Nutrient | MUSTARD | SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD | SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 639 MG | 1,300 MG |