MUSTARD vs OKLAHOMA BARBECUE SAUCE
Nutrition comparison per 100 g serving
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OKLAHOMA BARBECUE SAUCE wins in 7 out of 10 nutrient categories
MUSTARD: 0
vs
OKLAHOMA BARBECUE SAUCE: 7
(3 ties)
Overview
| Nutrient | MUSTARD | OKLAHOMA BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 36.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD | OKLAHOMA BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | MUSTARD | OKLAHOMA BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 100 MG | 800 MG |