MUSTARD vs BLUE CHEESE
Nutrition comparison per 100 g serving
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MUSTARD wins in 3 out of 9 nutrient categories
MUSTARD: 3
vs
BLUE CHEESE: 2
(4 ties)
Overview
| Nutrient | MUSTARD | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 1,400 MG |