MUSSELS IN PICKLED SAUCE vs TINY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
TINY SHRIMP wins in 4 out of 10 nutrient categories
MUSSELS IN PICKLED SAUCE: 3
vs
TINY SHRIMP: 4
(3 ties)
Overview
| Nutrient | MUSSELS IN PICKLED SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 88 cal | |
| Protein | 21.8 g | 19.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 10.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELS IN PICKLED SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSSELS IN PICKLED SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 70 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Sodium, Na | 282 MG | 649 MG |