MUSSELS COOKED vs RAW KEY WEST PINK SHRIMP

Nutrition comparison per 100 g serving

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RAW KEY WEST PINK SHRIMP wins in 6 out of 10 nutrient categories

MUSSELS COOKED: 2 vs RAW KEY WEST PINK SHRIMP: 6 (2 ties)

Overview

Nutrient	MUSSELS COOKED	RAW KEY WEST PINK SHRIMP	Winner
Calories	115 cal	89 cal
Protein	21.2 g	20.5 g
Carbs	2.7 g	0 g
Fat	2.7 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MUSSELS COOKED	RAW KEY WEST PINK SHRIMP
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	268 MG
Sodium, Na	336 MG	121 MG

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