MUSSEL MEATS vs CLEANED & TAIL-ON LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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CLEANED & TAIL-ON LARGE RAW SHRIMP wins in 6 out of 10 nutrient categories
MUSSEL MEATS: 2
vs
CLEANED & TAIL-ON LARGE RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | MUSSEL MEATS | CLEANED & TAIL-ON LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 11.5 g | 13.4 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSSEL MEATS | CLEANED & TAIL-ON LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 89 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 321 MG | 80 MG | |
| Sodium, Na | 283 MG | 509 MG |