MUSHROOMS STEMS & PIECES vs ORGANIC SWEET PEAS
Nutrition comparison per 100 g serving
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ORGANIC SWEET PEAS wins in 4 out of 10 nutrient categories
MUSHROOMS STEMS & PIECES: 3
vs
ORGANIC SWEET PEAS: 4
(3 ties)
Overview
| Nutrient | MUSHROOMS STEMS & PIECES | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 18 cal | 48 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 1.8 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS STEMS & PIECES | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 133 MG | 106 MG | |
| Sodium, Na | 13 MG | 240 MG |